Positive Reinforcement Exercise


On Sabbatum I was having a conversation amongst my hubby in addition to I told him that beingness critical near myself is genuinely becoming a problem. No affair what, I am ever aiming for higher in addition to disregarding my electrical flow achievement/qualities. We were having this conversation spell going upward in addition to downwardly the staircase (cooling downwardly later on our workout). That's when he suggested let's get got a positive reinforcement exercise. Each i of us had to say 5 positive qualities near ourselves. I told him to become first. He said his starting fourth dimension lineament was - kindness. I agreed, he is a sort man. He told me, "Your plow now!" in addition to starting fourth dimension thing that came to my heed was that, "I am selfish!" Can yous imagine how deep-rooted my self-critical-thinking is? I speedily realized my mistake, in addition to took skillful infinitesimal to came i amongst the starting fourth dimension one. I said, "I am creative." He agreed.

You'd intend it would get got been an slowly in addition to uncomplicated practice to do? But no, it was much tougher than whatever physical practice I do. We kept going upward in addition to downwardly the stairs for near 15-18 minutes. That's how long it took us to come upward up amongst 5 qualities. On a positive note, at to the lowest degree I am non every bit self-obsessed every bit I i would imagine :P 

I won't hold upward out yous guys all high in addition to dry out amongst suspense. Below is the listing of 5 things nosotros both came upward with: 

Husband's 5 qualities: 
- Kind
- Positive
- More patient than before
- Smart worker
- Always prepared when chance knocks the door

My 5 qualities: 
- Creative
- Realist 
- Disciplined
- Hard worker
- Good at managing finances 

My favorite kinda outfit: 
White Tank & Jeans 100% Cotton Salwar. Simple in addition to Comfortable!









Tank - Laundry [11'] Similar
Pants/Salwar - Cottons [Delhi, 13'] Similar
Jutti - From Amritsar [11'] Similar
Pendant - Crazy & Co. [13']
Earrings - ASOS [10'] Similar

On my eyes - Hashmi Kajal 
On my lips - Velvet Fuchsia (173) via L'OREAL

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