Friday Fitness: Why 1 Prefer To Cause My Ain Food?

recipe here

My struggle amongst nutrient is nearly over. I practise non live to eat, together with nutrient has non been my enemy for the longest fourth dimension now. I swallow what I want, when I want, every bit much every bit I want. Of course, since I am a sensible someone (now!) I desire to swallow healthier things, I swallow on fourth dimension (before 7pm mostly), together with inwards minor or moderate portions. Problem solved, you'd think! Now the work I human face upward is that I alone similar to swallow the nutrient I laid upward (with a very-few-people beingness the exception!). No, it is non 'coz I intend I am the best laid upward inwards the world. It is 'coz I know my trunk the best together with I brand nutrient appropriate for my digestion together with metabolism. 

Now an average someone does non (would not!) empathise my logic. Contrary to close people I ENJOY eating at home. I savor cooking my ain food. I practise non experience I request a pause from the kitchen. Food has teach a business office of my life, similar breathing, sleeping, exercising. And when I practise experience I request a break, I trust sandwiches to hold upward the best selection (without mayo & cheese!).  

• I request to know what is inwards there, together with how much? Like oil, together with spices. 
• I trust, alone myself! Seriously! This mightiness likewise extend to other areas inwards my life 
• Its cheaper, together with I am thrifty. No shame inwards saving!
• I similar my nutrient spicy together with hot. No i else makes it similar I practise ;) #fact
• How it looks is every bit of import every bit how it tastes. I similar good-looking-everything
• After 4pm I am certified lazy. Eating out? On close days ain't gonna happen
• I am a borderline germ-o-phobe What's the proof that everyone washes their hands?
• I similar the compliments And I teach them nine out of 10 times when I cook! #winning

Share this post