Healthy Snack Ideas
Snacking! Another challenge inward my well for you lot living. The 2nd I experience I convey my eating nether control, life throws a plication ball too I am dorsum to brand changes. Lately, snacking has been my vice. Trying to pick well for you lot options too having them inward moderation has been a struggle. As always, going dorsum to the drawing board too making a excogitation of activity has been been my strategy.
I decided to orbit total my pantry alongside numerous well for you lot options, which hence I packed inward invidual size portions (unless they already come upward inward unmarried serving).
- Bowl of Fruit
I either become for a bowl of mixed fruits or i unmarried fruit (e.g. apple, orangish etc.). Having this every bit a mid morning time snack helps me choke on my unloose energy levels upward too sweetness cravings at bay.
- Glass of Water
I know H2O is non a snack. However, frequently inward my experience, the trunk is non hungry but is giving mixed signals, due to past times bad eating habits. Instead of going correct for food, having a drinking glass of H2O helps your encephalon procedure whether it is genuinely hungry or not. And luckily, a drinking glass H2O does non convey whatever calories.
I know H2O is non a snack. However, frequently inward my experience, the trunk is non hungry but is giving mixed signals, due to past times bad eating habits. Instead of going correct for food, having a drinking glass of H2O helps your encephalon procedure whether it is genuinely hungry or not. And luckily, a drinking glass H2O does non convey whatever calories.
- String Cheese
If you lot are similar my you lot mightiness swing betwixt salty to sweetness cravings every other hour. Hence, having options for both those categories inward your pantry is important. Weight Watcher's Light Jalapeno string cheese is i of the many options I establish at Giant Food. It comes individually packed too is shine too creamy alongside a boot of jalapeno peppers.
If you lot are similar my you lot mightiness swing betwixt salty to sweetness cravings every other hour. Hence, having options for both those categories inward your pantry is important. Weight Watcher's Light Jalapeno string cheese is i of the many options I establish at Giant Food. It comes individually packed too is shine too creamy alongside a boot of jalapeno peppers.
- Popcorn
This is my go-to-snack piece working. I select the private size selection which is depression inward butter too tabular array salt but high inward fiber. I definitely cannot resist the hot-yummy-goodness. It’s a perfect snack for i of those busy days when you lot only desire quondam to munch on alongside to the lowest degree amount of effort.
- Ice Cream
I convey a sweetness tooth, too I cannot lie! Especially inward summer, I cannot remain away from H2O ice creams. Luckily, I found Weight Watcher's Snack Size Double Caramel Swirl Ice Cream Cone. It is non entirely my favorite season but also entirely ninety calories, making it a perfect post-meal snack.
Stop past times your local Giant Food between 9/1/16 – 9/28/16 too when you lot purchase whatever (5) FIVE participating Weight Watchers products (excluding Heinz SmartOnes & Meeting Room Products) you'll Save $3.00 forthwith piece supplies last!
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This postal service is business office of a social shopper marketing insight crusade with Pollinate Media Group® too Weight Watchers, but all my opinions are my own. #pmedia #WWMarket http://my-disclosur.es/OBsstV
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